Belief

Metta Bhavana Wednesdays

| Loving kindness | "the feeling of universal love that wishes all beings experience happiness, both worldly and ultimate."

Sunday Reading

| The Power | Some positive reading to try and forget that it's Monday tomorrow

Colour Me Calm

| Colour in the cosmos | A new way for us all to be mindful

Note to Self

| Be mindful | A hard week calls for mindfulness

From Ranexa to Reiki

| Infinity House | I'm a contributor for Infinity House Magazine

Late Fragments

| Book Worm | Read this beautifully written book by Kate Gross

Are you Ready for Love?

| Self Love | It's important to love yourself before you can love someone else

The Energy of the Cosmos

| Release the power | There is more magic in our fingertips than we realise and we need to tap into it

What Goes Around Comes Around

| Karma | It's important to remember a core philosophy of life